Tips in Coping with the Coronavirus Situation

As of late, I usually share my thoughts on my personal blog which is to be read by a select few – or those who eventually click on the links to the posts if and when I sometimes share them on my rather inactive Facebook pages. However, I think this kind of topic...

Buying an Old House: The Benefits and Drawbacks

Sometimes buying a brand new house is just out of the question. First-time homeowners won’t always have the money to buy the house of their dreams. Sometimes we are left with no other choice but to buy an older, much cheaper option as our first house. There are so...

Smiling Could Help Your Athletic Performance

A smile is a natural reflex that enables your brain to receive mood-improving chemicals which improve even the grumpiest of moods. In many cases, smiling happens unconsciously. But, as it turns out, whether fake or not, a grin on your face may be your secret tool for...

How to get and stay in the zone

How to get and stay in the zone The word ‘flow’ to mean extended periods of concentration has been something a lot more people are hoping to attain. Challenges, however, get into the way of that. From the loud laughter of that colleague you don’t like to your boss...

Creative Ideas for Daily Journaling

Creative Ideas for Daily Journaling   Figure 1. Source Did you know that almost all psychotherapists and counselors recommended journaling? It’s a method that relieves stress. The practice of expressing thoughts and emotions contributes towards better stress...