Sometimes buying a brand new house is just out of the question. First-time homeowners won’t always have the money to buy the house of their dreams. Sometimes we are left with no other choice but to buy an older, much cheaper option as our first house. There are so many pros and cons when buying an old house. We aren’t always sure if buying an old house is a great idea. In … [Read more...] about Buying an Old House: The Benefits and Drawbacks
Lifestyle
Smiling Could Help Your Athletic Performance
A smile is a natural reflex that enables your brain to receive mood-improving chemicals which improve even the grumpiest of moods. In many cases, smiling happens unconsciously. But, as it turns out, whether fake or not, a grin on your face may be your secret tool for improving athletic performance. Grinning in the middle of a race is reported to calm muscles and enhance … [Read more...] about Smiling Could Help Your Athletic Performance
How to get and stay in the zone
How to get and stay in the zone The word ‘flow’ to mean extended periods of concentration has been something a lot more people are hoping to attain. Challenges, however, get into the way of that. From the loud laughter of that colleague you don’t like to your boss calling you to their office, the modern workplace has made it rather difficult to get into the flow and remain … [Read more...] about How to get and stay in the zone
It’s True: Women Perform Better in Warmer Temperatures
It’s True: Women Perform Better in Warmer Temperatures Ladies, listen up: it is not in your heads. You’re all as special as you’re different, which is why your productivity levels should not be measured in the same environment as men’s. What are we talking about, you ask? Well, it’s all about the room temperature in your office, and it’s finally been proven that women … [Read more...] about It’s True: Women Perform Better in Warmer Temperatures
Creative Ideas for Daily Journaling
Creative Ideas for Daily Journaling Figure 1. Source Did you know that almost all psychotherapists and counselors recommended journaling? It’s a method that relieves stress. The practice of expressing thoughts and emotions contributes towards better stress management and healing from anxiety and depression. But hey; you don’t have to be anxious or depressed … [Read more...] about Creative Ideas for Daily Journaling