• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Educate
  • Inform
  • Entertain
  • Our Mission
    • Facebook

Pinoy Teens

Serving the Youth since 2007

  • Facebook
  • Gaming
  • Lifestyle
  • Sports
  • Technology
  • Contact Us
  • Privacy Policy

Comfort

Pillow Fight: Insomnia

April 23, 2010 by Georg Kevin Paquet Leave a Comment

At the end of the day, it all comes back to it : sleep, the body's time to regenerate and heal. Especially during midterm/finals season or during vacation, sleeping becomes a second thought. Adults need 8-7 hours of sleep while growing children and teens need at least 9 hours. Insufficient sleep can lead to poor performance, mood swings and falling health, contributing to skin … [Read more...] about Pillow Fight: Insomnia

Primary Sidebar

Up and running sinceMarch 1, 2008
15.6 years ago.

We are Pinoy Teens

Pinoy Teens Round Logo One of Philippine's first when it comes to entertaining, informative and educative content.

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 1,620 other subscribers

Archives

Copyright © 2023 · Magazine Pro on Genesis Framework · WordPress · Log in