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Smiling Could Help Your Athletic Performance

A smile is a natural reflex that enables your brain to receive mood-improving chemicals which improve even the grumpiest of moods. In many cases, smiling happens unconsciously. But, as it turns out, whether fake or not, a grin on your face may be your secret tool for...

How to get and stay in the zone

How to get and stay in the zone

How to get and stay in the zone The word ‘flow’ to mean extended periods of concentration has been something a lot more people are hoping to attain. Challenges, however, get into the way of that. From the loud laughter of that colleague you don’t like to your boss...

Creative Ideas for Daily Journaling

Creative Ideas for Daily Journaling

Creative Ideas for Daily Journaling   Figure 1. Source Did you know that almost all psychotherapists and counselors recommended journaling? It’s a method that relieves stress. The practice of expressing thoughts and emotions contributes towards better stress...

7 Ways to Save Money on Your Wedding Day

7 Ways to Save Money on Your Wedding Day

Weddings are lovely. They are the time for joy and union. But that day can cost you a huge chunk of your life’s earnings. Honestly, no one made it a rule of thumb that you need to have a grand wedding. You can tie the knot in church and have brunch with your close...

Big thanks, bigger perks on Globe 917 Day

Big thanks, bigger perks on Globe 917 Day

The number 917 is turning out to be the most favored number of the year as Globe celebrates its iconic 917 prefix with a day overflowing with gratitude for all its customers. Inspired by last year’s massively successful celebration, the country’s leading mobile brand...

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