Tips in Coping with the Coronavirus Situation

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As of late, I usually share my thoughts on my personal blog which is to be read by a select few – or those who eventually click on the links to the posts if and when I sometimes share them on my rather inactive Facebook pages. However, I think this kind of topic...

Are Your Ears Normal?

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Personally, I dislike the word ‘normal’. I only used that in my title to get your attention. Great, it worked! So here is my story about my not-so-normal ears. If you’re reading this, I suspect there maybe something about your ears that is bothering you? If so, read...

Pillow Fight: Insomnia

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At the end of the day, it all comes back to it : sleep, the body’s time to regenerate and heal. Especially during midterm/finals season or during vacation, sleeping becomes a second thought. Adults need 8-7 hours of sleep while growing children and teens need at...